For me, Adidas isn’t a stand-out brand for running. Adidas makes me think of soccer.. Would the Solar Glide ST change my opinion? Two years ago the Solar Glide ST replaced the Supernova ST in the Adidas stability lineup. Between the Supernova ST- 10 editions -and the Solar Glide ST […]

Does BMI impact your sport? Chances are it does. Strength is related to muscle size and a lean body mass helps you generate more force in a specific amount of time. Lean body mass contributes to quickness, speed, agility, and performance. By reducing non-essential body fat, you can potentially enhance […]

Brooks Ghost 12 Introduction The Ghost line is one of the most enduring series of shoes in the Brooks family. Now in its 12th adaptation, the Ghost has been a reliable go-to shoe for runners at all levels for more than a decade. The Brooks 12 runs true to size […]